Craniosacral Therapy

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Pilates Classes

Pilates timetable

Yoga Classes

Yoga timetable

Acupunture

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Osteopathy

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Welcome To True Health

True Health is an established health centre in the heart of Naas which provides effective and caring physical and emotional support to clients through a range of proven treatments and therapies. We also run a mixture of daily classes specialising in yoga and pilates. Take a look below at the services we provide and meet our team members.

Need to unwind?

Find inner peace and calm with yoga.

Pilates?

See our upcoming classes and instructors.

Counselling and Psychotherapy

When you need support. We are here.

Our Classes and Therapies

True Health provides a range of services from relaxing holistic and complementary therapies to energising and balancing yoga and pilates classes.

Neck pain

Osteopathy

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Pilates Classes

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Yoga Classes

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Counselling and Psychotherapy

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Reflexology

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Physical Therapy and Sports Massage

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Kinesiology

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Homeopathy

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acupunture

Acupuncture

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craniosacral therapy being performed

Craniosacral Therapy

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Our Team

Our team in True Health are highly experienced and caring individuals who provide friendly and holistic support to all our clients.

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Paul O’Malley

CranioSacral Therapist

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Geraldine Conroy

Geraldine Conroy

Kinesiologist

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Siobhan Quirke

Siobhan Quirke

Osteopath

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Anthony Flannery

Anthony Flannery

Counselling, Psychotherapy, CranioSacral Therapy and Reflexology.

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Mary McMahon

Mary McMahon

Counselling, Humanistic & Integrative Therapist

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Lidwien Van elk

Lidwien Van Elk

Hatha and Raja, Flow and Sports yoga Instructor

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Mark Kinghan

Mark Kinghan

Acupuncturist and Yoga Instructor

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Gavin Hanley

Acupuncturist, Physical Therapist, Herbal Medicine and Qigong

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Information on our upcoming workshops coming soon..

In the meantime see our class timetables...

Improve your health & Increase your energy