New Yoga for Sport. Rehabilitation and 1-to-1 private sessions available!

Phone True Health or Lidwien on 0877784261. Also check Facebook for more info.

Acupuncture & Chinese Tuina Massage.

Call Carmen on 0857520901 or visit us on Facebook for more info.

CranioSacral Therapy at TrueHealth Naas
Book 4 CranioSacral Therapy treatments for €50 per session. Vouchers also available.
For more info on CranioSacral Therapy click here or call Paul direct on 0877784261

New Yoga and Pilates Spring schedule commencing the week of the 17th of February.
Courses are for 6 or 7 weeks
Pilates: 6 weeks €70
Yoga:    6 weeks €75
(If a course takes 7 weeks, You Pay €10 extra.)
Private sessions also available, up to 4 persons max at off peak hours only!
All €60 Euro for The private Group per session tailored to needs.
Drop in classes need to be booked and cost €14 for pilates and €15 Euro for Yoga.
Phone Lidwien on 0877784261.

Yoga for Sport and Rehabilitation
Our instructor Lidwien holds a specialized Yoga for Sport diploma.
Specialised classes and tailored sessions will ultimately improve your game and prevent injury!
For rehabilitation book a 1 to 1 session.
Phone Lidwien on 0877784261

Phone True Health or direct on 0872430575 or visit our Facebook page
New 6/7 week Pilates courses starting 17th February 2014.
Phone True Health or direct on 087-7784261.
New 6/7 week Yoga courses starting 17th February 2014
Book asap as places are limited! Phone True Health or direct on 087-7784261.
Reiki Share Evenings
Friday evenings with Jenny Murphy. Contact Jenny on 087-2507771.
CranioSacral Therapy Spring 2014
Book 4 CranioSacral Therapy treatments for €50 per session. T&C's apply.
Please ask Paul O'Malley for details on 0872430575 or The Clinic @ 045-848380

What is Yoga?
There are many styles of yoga and many teachers, but yoga is essentially the practice of linking..
Read more

What is Pilates?
Pilates is a method of slow controlled exercise, it is a low-impact class designed to improve..
Read more